Myths and Facts About Bipolar Disorder

If you’ve ever Googled bipolar disorder, you’ve likely come across some confusing or downright wrong information. What you should know is some of the telltale signs of this condition are racing thoughts, too much or too little sleep, impulsivity, and periods of excess energy followed by periods of depression.

You may feel scared, ashamed, or unsure about your or a loved one’s symptoms because of the myths and stigma surrounding the condition. 

At Greathope Psychiatry and Behavioral Health Services in Garland, Texas, Chima Asikaiwe, MD, Cecilia Chanda, DNP, PMHNP, and Amy Baynash, PMHNP, provide compassionate care for anyone struggling with bipolar disorder. In this month’s blog, they clear up some of the myths and misconceptions and replace them with the facts you need to know.

Myth: Bipolar disorder is just about mood swings

Fact: 

Ups and downs affect everyone, but bipolar disorder is far more complex than your typical ups and downs. It involves distinct episodes of feeling overly energized, impulsive, or euphoric (called mania or hypomania) and then feeling extremely low, hopeless, or depressed. 

These volatile swings in your moods are why the condition used to be called manic depression. But, the episodes aren’t just fleeting mood changes; they’re intense, hard to regulate, and can stress your relationships, impair your ability to work, and disrupt your quality of life.

Myth: You can’t lead a normal life if you have bipolar disorder

Fact: 

Even with bipolar disorder, you can live a full, successful, and meaningful life. Our team works with you to customize a treatment plan, which may include talk therapy, medication management, and lifestyle changes, to help you manage your symptoms.

Some strategies we may recommend for you are:

• Prioritizing high-quality sleep 
• Attending interpersonal psychotherapy sessions
• Taking mood stabilizers or antidepressants as prescribed

It’s also important to build a strong support network to help you through your heightened highs and lows.

Myth: Manic energy can make you extremely productive

Fact: 

While you may enjoy the bursts of energy and creativity that often come with mania, it can quickly spiral into dangerous activities like reckless spending, aggressive behavior, and extreme risk-taking. The thrilling rush you feel turns into a serious and concerning part of the disorder that interferes with your ability to perform daily activities, be productive, and function in society.

You’re not alone

While it’s not curable, bipolar disorder is manageable. You’re not alone, and we’re here to help. Getting a diagnosis is the first step, so don’t let myths keep you from seeking treatment and support.  

Call our office in Garland, Texas, or book an appointment online at your convenience.